Grief and Loss

You’re caught in the forceful current of ambivalence. The emotional pain of loss weighs heavily on your heart and soul.

One moment, you’re seething with anger– the next, you’re consumed by overwhelming sadness.

You want the relief from the pain – not the love. But you can’t separate them. You’re afraid of forgetting.

You’re struggling to make meaning of your loss.

Your connection to the person you’re grieving shaped your identity – and now, you’re unsure of who you are.

You feel pressured to return to your everyday life, but you don’t know what normal means anymore.

You deserve to grieve exactly as you are – there’s no rule book, no timeline for grief.

I’ll honor your process with compassionate support.

Together, we’ll engage in creative ways to feel connected, even in the absence of the person you lost.

We’ll honor the past – while adjusting to the future.

While it’s different for everyone, you can get through it.

And you don’t have to grieve alone.

Call me today at (310) 567-4878 – let’s start shaping your new normal.